COACHING: Successful Performer Mindset

Description

The Performer’s Guide Successful Performer Mindset is designed to help performers get out of their head and onto the stage.

Included in Successful Performer Mindset:

The Performers Journey
All the World is a Stage
Succesful Performer Mindset
Talent is Overrated
Imposter Experience
Dunning-Kruger Effect
The Show Must Go On
Manifestation
Alffirmations
Visualization
Setting Intention
Manifestation
Gratitude
Future Memory
Motivation
What Motivates You?
Perfectionism
Discipline = Freedom
Rest and Self Care
Allostatic load
Types of Self Care
Polyphastic Sleep Cycles
Monitor Your Sleep Cycles
Meditation
Self Love Language